Grand Opening of our Garden Yoga Tent!

You can relax while you take classes here because we are fully in line with all of the various state and county stay at home orders right now. We have built our Garden Yoga Tent to be the best and only hot and sweaty Bikram yoga experience OUTSIDE, and a refuge from the storm for the long haul.

The Garden classes will be on Zoom as well. Please check the schedule because our class times are temporarily centered around the fickle sun.

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Limited Time Rates. Class cards will not expire, even after this is all over.

5 Class Card

Regular Price: $105

Garden Bundle Price: $60

10 Class Card

Regular Price: $190

Garden Bundle Price: $99

20 Class Card

Regular Price: $340.00

Garden Bundle Price: $160

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We will keep our full schedule of Zoom classes as long as we need to. Because the Garden classes will be Zoomed, the Zoom schedule has been temporarily rearranged around the sun. Please check the schedule for changes.

To sign up for a class, just go to our online schedule and hit "sign up" for the class you want to try. In person tent classes say "GARDEN", and Zoom classes say "ZOOM".

When you sign up for a Zoom class, you will receive a text and an email with the link to the class. Any troubles? Text me at 626 824 4697.

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Vinyasa

Vinyasa is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice.

Thursday 1:00 Garden and Zoom

Monday 6:30 pm Zoom with Alan

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Sadhana

Sadhana is simply a daily spiritual practice designed to allow oneself to turn inward and perceive life as it truly is.

Thursday 6:30 am with Alan

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Yin Yoga

A Yin yoga class consists of a series of long-held, passive floor poses that mainly work the lower part of the body - the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to five minutes, sometimes longer.

Sunday 12:30 Garden and Zoom

Thursday 6:30 pm Zoom with Neil

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Bikram Yoga

Bikram yoga offers a wide variety of benefits for both your mind and body. It can help you burn calories, build bone density, boost your cardiovascular fitness, and improve your flexibility. It may also help ease depression and reduce stress.

We have Bikram yoga classes everyday.

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Restorative Dessert

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. During the long holds of restorative yoga, however, your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body.

Wednesday 4:00 pm with Alan

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Inferno Hot Pilates with Weights and Bands

Cre­ates long lean mus­cle mass, burns fat, and increases fit­ness lev­els. It cre­ates a stronger core, improves cir­cu­la­tion, and increases flex­i­bil­ity. It is per­formed on a yoga mat mak­ing it zero impact, pro­tect­ing your joints and mus­cles from the pound­ing of other exer­cises like run­ning and jumping.

Monday 2:30

Wednesday 11:00 am

Thursday 11:00 am

Friday 11:00 am

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HIIT Pilates

Cre­ates long lean mus­cle mass, burns fat, and increases fit­ness lev­els. It cre­ates a stronger core, improves cir­cu­la­tion, and increases flex­i­bil­ity. It is per­formed on a yoga mat mak­ing it zero impact, pro­tect­ing your joints and mus­cles from the pound­ing of other exer­cises like run­ning and jumping.

Sunday 11:00 am

Tuesday 2:00

Saturday 2:00

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Your Home Studio for Zooming

To create the perfect Bikram yoga environment for your home yoga studio, the goal is to get close to 105 degrees/40% humidity. If you have more humidity you can have less heat. Or you can do the class in the AC! That works too.

For authentic HIIT Pilates and Inferno Hot Pilates the room should be 95 degrees.

If you want to buy some things to crank up the heat, we've discovered these items are the best. This space heater doesn't turn off automatically:

This humidifier pumps out lots of HOT steam! Just use distilled water in it so it doesn't leave white film on your mirrors:

This humidifier pumps out lots of HOT steam! Just use distilled water in it so it doesn't leave white film on your mirrors:

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Many of our multitalented teachers are offering private and semi private classes in the tent, your backyard, or any place of your choosing. New students are welcome. Please email the teacher directly to find out their schedule and their fee.

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Sharie Perez

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Sharon Chang

Bikram yoga, Pregnancy yoga

sharoncolalongo@icloud.com

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Linda Rabadi

Bikram yoga, Inferno Hot Pilates, Yin

lindylin22@gmail.com

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Alan Alcid

Vinyasa, Restorative, Kids Yoga, Beach yoga

Info@theyogihiker.com

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Marquise Baptiste

Bikram Yoga, Self Defense

qtiste@yahoo.com

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Monica Hernandez

Bikram yoga, Inferno Hot Pilates

mmz2001@hotmail.com

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Riki Wolf

Kundalini, Sound Bath

freereignwolf@gmail.com

If you are not receiving emails from us and would like to, please sign up below.

Sprouts Shopping Center, 859 West Foothill Blvd. Claremont 91711